Take a Moment to Relax and Recharge
If you suffer from chronic pain, tight muscles, or postural tension, our Deep Tissue Massage can provide lasting relief. Using slow, focused strokes and sustained pressure, we target the deeper layers of muscles and connective tissues. This technique helps break down scar tissue, ease muscle knots, and improve blood flow, supporting faster healing and enhanced flexibility.
For pure relaxation and stress relief, our Swedish Massage is perfect. Using gentle to medium pressure, we calm your nervous system, reduce anxiety, and stimulate circulation. This treatment can include soothing enhancements such as warm towels to melt away tension, making it ideal for anyone seeking mental and physical rejuvenation.
Our therapeutic massage combines multiple techniques for a fully customized experience. We address your specific concerns—whether it’s stress, chronic pain, or muscle tightness—blending relaxation with targeted therapy to restore balance to your body and mind.
Expectant mothers can benefit from our specialized Prenatal Massage, designed for safety and comfort during the second and third trimesters. This massage helps alleviate back pain, reduce fluid retention, and promote relaxation while supporting the unique needs of your changing body.
Share the experience of wellness with someone special. Our Couples Massage allows you and your partner to enjoy side-by-side sessions in a relaxing environment, complete with optional enhancements like warm towels and aromatherapy.
Our skilled therapists offer manual lymphatic drainage to help with lymphedema, lipedema, edema, and post-operative recovery following procedures like liposuction, tummy tucks, or mommy makeovers. This gentle, precise method promotes lymphatic circulation, reduces swelling, and supports faster healing.
If you experience jaw pain, headaches, or migraines, our TMJ Therapy combines myofascial release and trigger point therapy to restore proper jaw function and alleviate discomfort.
We also provide sports massage and full-body treatments to support injury recovery, enhance flexibility, and improve athletic performance. Whether you’re an active athlete or recovering from an injury, we create a session plan that meets your needs.
Treat Your Body with Care

At Step Above Massage, we offer add-ons to make your session more relaxing and personalized. Choose any of these enhancements to elevate your experience:
We provide professional, personalized care in a calm, welcoming space. Here’s why clients trust us:
At Step Above Massage, our licensed and highly experienced therapists provide the best massage in Raleigh. Christina brings 33 years of expertise, specializing in Swedish, Deep Tissue, and Couples Massage, and her deep tissue sessions leave you feeling completely renewed.
Karen, with 23 years of practice, is a master of deep tissue techniques that relieve chronic tension and muscle knots. Amy, with three years of experience, excels in Swedish and relaxation massage, offering a calm and soothing experience. Visit our Raleigh spa and experience the ultimate in relaxation and wellness with our skilled team
Our sessions run 60, 80, or 90 minutes, giving you plenty of time to unwind and enjoy every enhancement.
Enjoy A Break From Your Busy Day
Step Above Massage is located in Raleigh, North Carolina at 804 Salem Woods Dr. Suite 204. The location is easy to reach and designed to be calm and comfortable for every client.
We offer several massage services in Raleigh, including deep tissue massage, Swedish relaxation massage, therapeutic massage, prenatal massage, couples massage, and manual lymphatic drainage. Each session is customized for your needs.
Yes, we recommend booking your massage in advance. This helps us prepare the right therapist and session length for you. Appointments can fill up quickly, especially on weekends.
Massage sessions are available in 60, 80, and 90 minutes. You can choose the length that fits your goals, whether you want quick relief or a longer time to fully relax.
Yes, all therapists at Step Above Massage in Raleigh are fully licensed and experienced. They follow professional standards to make sure your session is safe and effective.
Massage therapy can help reduce muscle tension, stiffness, and chronic pain. Many clients in Raleigh visit us for neck pain, back pain, headaches, and stress-related tightness.
Yes, prenatal massage is safe when done by trained therapists. Our prenatal massage is designed for comfort and support during the second and third trimesters.
During your first visit, your therapist will ask about your health, pain areas, and goals. This helps us create a massage that fits your body and comfort level.
Yes, Step Above Massage offers gift cards. They are a thoughtful option for birthdays, holidays, or anyone who needs relaxation and care.