Massage Therapy near Durham
Professional Massage Services near Durham That Help You Feel Better
We offer full body massage services for relaxation, healing, and recovery. You may need deep pressure to work on chronic pain. Or you may want gentle, flowing strokes to unwind and clear your mind. We adjust the pressure and techniques to suit you. Our experienced therapists focus on muscle tension, tight fascia, and areas that hold stress. This helps improve circulation, flexibility, and overall wellbeing. You leave feeling lighter, looser, and more at ease.
Start Your Day Feeling Renewed
What You Can Expect From Your Massage Experience
When you visit us, you receive professional care from experienced therapists. We take time to understand your concerns and goals. Every session is personalized. You are never rushed. We focus on what your body needs that day.
Our treatment space is calm, clean, and welcoming. You can fully relax and feel safe. We offer different session lengths, including 60-minute treatments, so you get real value for your time. We aim to give you a massage that truly helps, not just a temporary fix.
Our Core Massage Services near Durham
We provide a wide range of therapeutic massage services. Each service is designed to support your body in a different way. You can choose what fits your needs, or we can guide you during your visit.
Swedish Massage
This is a full body massage focused on relaxation and stress relief. We use long, flowing strokes and gentle kneading to improve circulation and ease muscle tension. It helps you unwind, sleep better, and feel calm.
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension and deeper layers of muscle, connective tissue, and fascia. We use firm pressure to help with chronic pain relief, stiff neck, sore shoulders, and lower back pain. It also improves flexibility and range of motion.
Prenatal Massage
Prenatal massage is designed for expecting mothers. It helps reduce back pain, leg tension, and swelling. This massage supports relaxation, improves circulation, and helps ease pregnancy-related discomfort in a safe and comfortable way.
Couples Massage
Couples massage allows you and your partner to enjoy massage therapy at the same time. It can be Swedish, deep tissue, or customized to your needs. This is a relaxing experience that helps you unwind together.
Therapeutic and Focus Area Massage
This massage focuses on specific areas such as back, neck, shoulders, or hips. It is ideal for muscle stiffness, tension headaches, and postural strain. We use therapeutic massage techniques to relieve pain and restore movement.
Sports Massage
Sports massage is great for active people and athletes. This remedial massage helps with muscle recovery, flexibility, and post-exercise soreness. This massage supports injury prevention and post-event recovery by reducing muscle tension and improving circulation.
Reflexology
Reflexology focuses on pressure points in the feet that connect to different areas of the body. It promotes relaxation, stress relief, and overall wellbeing. This treatment supports balance and natural healing.
TMJ Massage Therapy
TMJ massage therapy targets the jaw, neck, and facial muscles. It helps relieve jaw pain, tension headaches, teeth grinding, and neck pain. This treatment supports better jaw movement and reduced muscle tightness.
Take Care of Yourself with a Little Time off
Advanced Techniques That Support Healing
Our massage services go beyond basic relaxation. We use advanced techniques to address the root cause of pain and tension. Trigger point therapy helps release tight knots that cause referred pain. Myofascial release works on the fascia to restore movement and ease restriction. These methods help with chronic muscle stiffness and limited mobility.
Lymphatic Drainage Massage for Recovery and Balance
We also offer lymphatic drainage massage. This gentle technique supports fluid movement in the body. It helps reduce swelling, improve circulation, and support recovery after injury or stress. These forms of holistic bodywork promote healing and support your body’s natural balance.
Massage Therapy for Durham Residents – Visit Our Nearby Offices
If you live in Durham and are looking for professional massage therapy, Step Above Massage is a convenient option for you. While we do not have a physical office in Durham, many of our clients from Durham choose to visit one of our nearby locations for their massage care. Both offices are easy to reach and allow you to get high-quality massage services without long or stressful travel.
Depending on what works best for you, Durham residents often visit our Raleigh office or our Wake Forest office. Each location offers the same professional massage therapy services, experienced therapists, and personalized care. You can choose the location that best fits your schedule, commute, and daily routine.
Whether you need deep tissue massage, Swedish massage, sports massage, or therapeutic focus work, our nearby offices make it easy for Durham clients to receive consistent and reliable care.
Raleigh Office Address:
804 Salem Woods Dr, Suite 204
Raleigh, NC 27615
Wake Forest Office Address:
1890 South Main St. Suite 100
Wake Forest, NC, 27587
Give Yourself A Chance To Breathe
Frequently Asked Questions about Massage Services near Durham
What types of massage do you offer near Durham?
We offer a variety of massage services including Swedish massage, deep tissue massage, prenatal massage, couples massage, sports massage, reflexology, TMJ therapy, and therapeutic focus area massage. Each session is tailored to your needs.
Where should Durham residents go for their massage sessions?
Durham residents can visit our nearby Raleigh office at 804 Salem Woods Dr, Suite 204, or Wake Forest office at 1890 South Main St, Suite 100. Both locations provide the same professional massage care and experienced therapists.
How do I book a massage appointment from Durham?
Booking is simple. You can schedule your appointment online or contact us by phone at 1-919-928-2934. Choose the time and location that works best for your schedule.
Can massage help with chronic pain or tension?
Yes. Our massages, including deep tissue, therapeutic, and sports massage, target muscle tension, tight fascia, and specific problem areas. They improve circulation, mobility, and relieve chronic pain or stiffness.
Are your massage sessions suitable for relaxation and stress relief?
Absolutely. Swedish massage, couples massage, reflexology, and lymphatic drainage sessions are designed to reduce stress, help you relax, improve sleep, and leave you feeling balanced and rejuvenated.
