Feel better move better live lighter
At step above massage we believe weight loss is more than just a number on a scale. It is a transformation of your body, mind and energy. Nowadays treatments like Ozempic is getting very popular and many clients are using it. It can cause increasing metabolism, changes in appetite, digestion, and huge shift in your life. Massage therapy please a powerful role in helping your body to adjust with changes and rebalance. In this article, we discussed about how massage supports Ozempic users and weight loss. How to reduce discomfort, improve your mobility, and help your body that results last longer.
How massage compliment, Ozempic and weight loss
Weight loss specially when it is by medication or medical procedure procedures help like surgeries or using Ozempic it will affect many things in the body like digestion, hormones, posture, stress level, sleep quality, hydration, and emotions. massage therapy can help all of those naturally.
How does massage help your body adjust to appetite and digestive changes
Using Ozempic a slow down gastric emptying, which can make your body have bloating, constipation, and mild nausea.
A gentle abdominal massage or manual lymphatic drainage massage can help stimulate natural digestion, reduce bloating, improve fluid movement, and ease abdominal tension.
Many clients who get massage in this conditions describe themselves as feeling lighter, less puffy, and more comfortable after some massage sessions.
Massage reduces inflammation and water retention
If you lose your weight really fast in a short time, it can increase metabolic waste released into the lymphatic system. When the lymphatic system become overwhelmed and the swallowing water retention can happen.
Manual lymphatic drainage massage will reduce the swelling. It also improve circulation. It helps to boost immunity system. And maintain your overall health.
Manual lymphatic drainage is incredibly soothing, rhythmic, and help everyone who feels puffy, swollen, or inflamed during weight loss and using Ozempic.
Massage relieve muscle tensions, and pain
Significant weight loss changes your body. All of those muscles that used to worked a lot to support the extra weight now shifted and it can cause lower back tightness, hip, discomfort, and neck stiffness.
Best type of massage for Ozempic and weight loss support
To get the better result after using Ozempic and weight loss, we recommend a blend of different massages that you can try. Manual fat drainage massage can help you a lot. This massage reduces, swallowing, detoxify the body, reduce abdominal discomfort, and boost your immune system. Manual lymphatic drainage massage is perfect for clients who are experiencing bloating or fluid retention during rapid weight loss. The other massage type that we suggest is deep tissue massage. Deep tissue massage, release, muscle tension, improves posture, helps your muscles to adjust to a lighter body, and enhance exercise recovery. Deep tissue massage is ideal for clients that is start to feeling aches or stiffness after losing weight. Swedish massage is another technique that we recommend to our clients. Swedish massage can reduce a stress hormones and improve their sleep. With the long and rhythmic and light massager strokes, Swedish massage can enhance circulation. This massage also calm the nervous system. Hot stone massage is another massage that can be very beneficial for you during using Ozempic and weight loss. Heated stones, melt tight muscles and provide deep relaxation without deep pressure. Hot stone massage, increase the blood and lymph circulation. This massage supports recovery from body changes. Hot stone massage is especially helpful for clients losing weight quickly because it softens your soft tissues, gently and safely.
How every often should you get massage during Ozempic assisted weight loss
Everybody is unique, the best person who knows about your situation is your doctor.
Always consult with your doctor how often you need to get a massage.
What we mention here is general recommendation.
You probably like to get weekly massage for rapid weight loss, high stress, posture shifts, and soreness or bloating.
Biweekly massage sessions are recommended for steady progress, moderate discomfort, and maintenance.
Monthly massage sessions are recommended for relaxation, long-term wellness, and a stress relief.
Final thoughts
At step above massage, our mission is to help our client wellness and health. Whether you’re losing weight naturally or with getting help from procedures or through treatment treatments like Ozempic, your body is transforming, and your habits are changing and your energy is raising. We are beside you in every step of your journey and try to help you with the best treatments we can. Massage helps you to feel good through every part of that transformation.
